Echinacea, the Coneflower, the Herb

Echinacea is a very popular herb but what does it do?

People who use this herb regularly says it helps your immune system to fight against colds and flu.

All species of this herbal remedy have compounds called phenols. Many plants contain phenols, active substances that control the activity of a range of enzymes and cell receptors, and protect the plant from infections and ultraviolet (UV) radiation damage. Phenols have antioxidant properties, which may be good for human health.

Echinacea also contains alkylamides or alkamides, (not in Echinacea pallida), which have an effect on the immune system, as well as polysaccharides, glycoproteins, and caffeic acid derivatives.  Several species of the echinacea plant are used to make medicine from its leaves, flower, and root. Echinacea was used in traditional herbal remedies by the Great Plains Indian tribes.

Echinacea also seems to contain some chemicals that can attack yeast and other kinds of fungi directly.

Making Echinacea tea is simple.  You can purchase Echinacea roots and leaves at  https://www.cjfarmstexas.com/echinacea-roots-and-leaves.  

  • Measure out two teaspoons into an empty tea bag or your favorite tea diffuser.
  • Bring water to a boil then let the herb steep for up to 20 minutes. Drink cold or hot.
  • Add local honey for a super-immune boost and enjoy. Texas Raw Honey

https://www.webmd.com/vitamins/ai/ingredientmono-981/echinacea
https://www.medicalnewstoday.com/articles/252684
https://www.healthline.com/health/echinacea-tea-benefits#diy