Roast Beef with Cardamom – Tara Tyler RD

Tara enjoyed the smell and taste of Cardamom so much she made this great seasoning for your roast.  Don’t be afraid of cardamom, it’s delicious!

Roast Beef of your choice
Mix together the following ingredients:
2 to 2 ½ tbs. ground cardamom
1 tbs. ground cumin
½ tbs cinnamon
1 tbs dried onion
1 tbs dried garlic minced
2 tsp pink Himalayan salt
1 tsp ground black pepper

Cardamom, cumin and cinnamon seasoning mix

Cardamom, cumin and cinnamon seasoning mix

Rub the mixture liberally all over the roast. Even pack it on to make a crust. You can sit this in the fridge or cook immediately.

Cardamom mixture patted onto roast.

Cardamom mixture patted onto roast.

Put in your crock-pot on low and let it cook all day.
Simply delicious and just a hint of different, a must try!

Sliced and ready to eat. Yummy!

Sliced and ready to eat. Yummy!

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